Religion is an important part of our lives. It guides us to lead a good life. If you participate in religious activities it can be beneficial for your mind and body. Here are some ways religion affects our lives.
Makes you happy
Religious people are usually happier compared to the non-believers. The happiness comes from the belief and the social job of being involved in religious services. People develop social networks by meeting others at the church.
Religion can make you feel better about yourself. You will have higher self-esteem than the non-believers. This is true for people who live in countries where religion is important. The idea of having a faith in something higher than yourself and even a purpose can really give you confidence you may otherwise never feel.
If you are religious, you will be able to lower your level of anxiety that is associated with making mistakes. The non-believers become more stressed out in critical situations. Rather, you’ll have something stronger in yourself to pull positive energy from.
If you are religious, you will recover soon from depression. When you have faith in God, you will be able to deal with any difficult situation comfortably. You will not suffer from depression for a long time because sooner or later you’ll see you are not alone in any struggle, and you’ll be better prepared to move forward with your life.
Lowers blood pressure
According to a study, people who go to church regularly have lower blood pressure compared to those who don’t go to church at all. This is because people visiting church suffer from less stress and anxiety.
There are many benefits of being religious. You should practice religion to be healthy and lead a good life. It will help you to do the right things in life and make you a better person.